Anxiety Symptoms

Anxiety Symptoms

Anxiety Herbs

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anxiety herbs
Do herbs for Anxiety work?? and how long does it take before it begins to start working??

Im talking about St. Johns wort….if not what else is a good herb to take for Anxiety?? its prob in between slight and moderate for me…nothing serious

Yes, St. John’s Wort can work for anxiety. I’ve heard everything from a few minutes to several weeks for when it starts to work. I have taken St. John’s Wort with 5-HTP, another supplement (not an herb) that works well. I can tell the difference in a day or two. I’ve also taken 5-HTP by itself and noticed it within an hour. Both of these will boost your serotonin, which will relax you and Reduce Anxiety.

St. John’s Wort can interact with other medications, including antidepressants, birth control pills, cancer drugs, heart and blood thinning meds, Cyclosporine and HIV drugs, so if you’re taking any of these, be sure to discuss with your doctor before taking.


6 Natural Herbs For Anxiety

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